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Get active to be a healthier you!

At our June 2017 year end party we decided to challenge ourselves to be more active. This initiative was introduced by Ros, and Debbie volunteered to help track our activity. Please submit a report of your activity to Debbie so that she can track an estimate a collective distance of how far we have walked (or biked if walking is a challenge for you) . This can be submitted as time walked, distance walked or number of steps walked. If you count the average number of steps you take per minute, and then times it by how long you walked, you will get a pretty good estimate. Let's see how far we can get across Canada!



Linda B. has aranged for group walks with other Crescent Quilters'.  Currently we now have two times for walks, Mondays at 8:00 and Thursdays at 8:30.  

Meet at:
Camp Kwomais Park Meditation Labyrinth  

Kwomais Park is bounded by 14th Avenue and 128th Street.  Enter off of 128th, the Labyrinth is just down the path.  There is now a round-about at Marine and 128th.  The Park is just south of the round-about.